Mornings can be hectic, especially when you’re trying to get kids out the door on time. Finding a breakfast that’s not only quick and easy but also healthy and appealing to kids can feel like a challenge. That’s where breakfast muffins come in! These portable, kid-friendly muffins are the perfect solution for busy mornings. They’re packed with wholesome ingredients, easy to make ahead of time, and most importantly—delicious!
In this article, we’ll share three kid-approved breakfast muffin recipes that will help simplify your mornings and ensure your little ones start their day with a nutritious meal.
Quick and Easy Breakfast Muffins Kids Will Love for Busy Mornings
Why Breakfast Muffins are Perfect for Kids
Breakfast muffins are a fantastic grab-and-go option for busy mornings. Not only are they portable, but they can also be filled with healthy ingredients like oats, fruits, veggies, and protein to keep your kids full and energized. Muffins can be made in large batches ahead of time, so you can simply grab one on your way out the door. Plus, they’re easy to customize, so you can tweak the ingredients to suit your child’s tastes.
3 Kid-Approved Breakfast Muffin Recipes
1. Banana Oat Muffins with Chocolate Chips
These banana oat muffins are naturally sweetened with ripe bananas and have the added fun of chocolate chips for a treat that kids will love. They’re full of fiber from the oats and whole wheat flour, making them a healthier option for breakfast or snack time.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup milk (or non-dairy milk)
- 1/4 cup honey or maple syrup
- 1 egg
- 1/4 cup coconut oil (melted)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mix the Wet Ingredients:
- In a large bowl, whisk together the mashed bananas, milk, honey, egg, melted coconut oil, and vanilla extract until smooth.
- Combine Dry Ingredients:
- In a separate bowl, mix the rolled oats, whole wheat flour, baking powder, and baking soda.
- Combine Wet and Dry Ingredients:
- Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix. Fold in the chocolate chips.
- Bake the Muffins:
- Divide the batter evenly among the muffin cups. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Serve:
- Let the muffins cool for a few minutes before serving. Store any extras in an airtight container for up to three days, or freeze for longer storage.
Why It’s Awesome:
The combination of banana and chocolate makes these muffins naturally sweet and a huge hit with kids. Plus, the oats provide a hearty texture and slow-release energy to keep them full until lunch.
2. Veggie-Packed Savory Breakfast Muffins
If you’re looking to sneak in some extra veggies, these savory breakfast muffins are a great option. Packed with spinach, carrots, and cheese, they’re delicious, protein-rich, and easy to eat on the go.
Ingredients:
- 1 cup shredded carrots
- 1 cup fresh spinach, chopped
- 1/2 cup shredded cheddar cheese
- 1/2 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 2 eggs
- 1/4 cup olive oil
- 1/2 cup milk
- Salt and pepper to taste
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with cooking spray.
- Prepare the Veggies:
- In a large bowl, combine the shredded carrots, chopped spinach, and shredded cheddar cheese.
- Mix Wet and Dry Ingredients:
- In another bowl, whisk together the eggs, olive oil, and milk.
- In a separate bowl, combine the flours, baking powder, baking soda, salt, and pepper.
- Combine Everything:
- Add the dry ingredients to the wet ingredients, mixing until just combined. Then fold in the veggie mixture.
- Bake the Muffins:
- Spoon the batter into the muffin cups and bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
- Serve:
- Let the muffins cool slightly before serving. These savory muffins are great warm or cold and make a perfect addition to any breakfast or snack on the go.
Why It’s Awesome:
These muffins pack in veggies without your kids even noticing! They’re savory, cheesy, and packed with nutrients like vitamins A and C from the carrots and spinach.
3. Apple Cinnamon Muffins
Apple cinnamon muffins are the perfect breakfast treat for fall. Made with fresh apples and warm cinnamon, they’re naturally sweet and smell like cozy autumn mornings. These muffins are packed with fiber and have the perfect balance of sweetness for a kid-approved snack or breakfast.
Ingredients:
- 2 apples, peeled and finely chopped
- 1 1/2 cups whole wheat flour
- 1/2 cup rolled oats
- 1/3 cup honey or maple syrup
- 1/3 cup applesauce
- 1/2 cup milk
- 1 egg
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/4 cup melted coconut oil
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mix the Wet Ingredients:
- In a large bowl, whisk together the applesauce, honey, egg, milk, vanilla, and melted coconut oil.
- Prepare the Dry Ingredients:
- In another bowl, mix the whole wheat flour, oats, cinnamon, baking powder, and baking soda.
- Combine the Ingredients:
- Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Gently fold in the chopped apples.
- Bake the Muffins:
- Spoon the batter into the muffin cups and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Serve:
- Let the muffins cool before serving. These can be stored in an airtight container for several days or frozen for quick breakfasts.
Why It’s Awesome:
The combination of apples and cinnamon makes these muffins feel like a treat, but they’re packed with fiber and wholesome ingredients. They’re perfect for fall and make a great snack or breakfast that kids will love.
Pro Tips for Perfect Breakfast Muffins:
- Batch Prep: Make a double batch of muffins and freeze them for future breakfasts. Just pop a frozen muffin in the microwave for 20-30 seconds for a warm, ready-to-eat breakfast.
- Use Ripe Bananas: For banana-based muffins, make sure your bananas are very ripe. This enhances the natural sweetness, meaning you can reduce or skip additional sweeteners.
- Get the Kids Involved: Let your kids help out with mixing the ingredients or choosing their favorite add-ins like chocolate chips, raisins, or chopped nuts. This way, they’re more likely to enjoy what they’ve helped create.
Wrap-Up
These kid-approved breakfast muffins are sure to become a family favorite. They’re convenient, nutritious, and easy to customize, making them perfect for busy mornings. With options ranging from sweet to savory, you’ll have plenty of variety to keep things interesting. So grab your muffin tin and get ready to make mornings a little easier with these wholesome, kid-friendly breakfast muffins!